Hiram Chiropractic Care for Shoulder Pain
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Understanding Shoulder Pain
Shoulder pain is a common complaint among the general public. One of the reasons why so many people experience shoulder pain is because they continually use their shoulders to perform regular movements in everyday tasks. A majority of individuals experience pain in their shoulders at some point. However, if your pain is frequent or debilitating, it may be something more severe than a strain or sprain.
If you are experiencing moderate to severe shoulder pain, you should not hesitate to have it evaluated, as you could be at risk of causing severe or permanent injury. If you are having trouble lifting your arm over your head, you need to be seen as soon as you can, as this is an indication of inflammation that could limit the range of motion or cause the affected joint to become immobile.
Our Hiram chiropractors are experienced in treating patients with shoulder pain. After a complete examination from our doctors, we will develop a treatment plan to help ease your pain and discomfort. Call us today for more information about how chiropractic care can help alleviate your pain.
Causes
There are several ways people can injure their shoulders. People who play sports, perform manual labor, or engage in repetitive motions are more at risk for shoulder injuries. Heart disease, liver disease, and diseases associated with the spine may also cause pain in your shoulders.
Conditions
Several conditions relate specifically to shoulder pain, such as:
• Rotator Cuff Tendinitis
• Impingement Syndrome
• Frozen Shoulder
• Dislocated Shoulder
• Bone Spurs
• Arthritis
Treatment
Treatment plans are developed after a thorough review of current and past symptoms and a complete examination. Some treatments used include spinal adjustments and cold laser therapy. Our doctors also develop and prescribe individual exercise regimens for our patients.
What Can I Do To Alleviate Shoulder Pain At Home?
Shoulder pain can be alleviated at home by using some of the following methods:
- Application of hot or cold packs to the affected area
- Limiting your range of motion of the shoulder
- Use of over-the-counter pain relievers
- Personal massages
Advanced Spine Treatment Options
Other forms of treatment for frequent shoulder pain include spinal decompression and cold laser therapy. These treatments often work as an alternative to shoulder surgery. Every individual is different, and it is crucial to talk with our doctors to figure out which treatment will work best for you.
Can a Chiropractor Adjust Your Shoulder?
If you have pain in your back, neck, or shoulder, there are many treatments available to help you feel better. However, shoulder pain can be debilitating in some cases and even limit your range of motion. The condition may even cause a person to lose sleep in some cases.
That’s why it’s essential to find relief from shoulder pain when you can. A chiropractor is one of the many professionals trained in adjusting a person’s shoulders. This post will dig deeper into what a reasonable adjustment entails and how a chiropractor can help alleviate your shoulder pain.
A chiropractor may be the right person to see, but if you’re not sure what they can do for you, read on. Chiropractors are experts in the spine and the musculoskeletal system. They focus on getting your joints moving correctly so that they are less likely to cause pain or discomfort. For example, people who suffer from chronic neck pain may find relief through chiropractic adjustments.
However, chiropractors are also trained to treat other conditions such as shoulder issues, back pain, headaches, sciatica, and so much more! A doctor of chiropractic is a health care provider who specializes in spine and joint care and uses hands-on manipulations to treat muscle, joint, and bone disorders. So don’t worry if you’re suffering from another type of injury – a chiropractor will be able to help you! So, let’s further discuss shoulder issues now.
The Shoulder Joint
The shoulder joint area is one of the most mobile joints in the entire body. It is a ball and socket joint, enabling it to move in all directions: flexion, extension, abduction, adduction, and rotation. Unfortunately, this makes it susceptible to injury, just like any other joint in the body.
Nearly every major joint in the body has a ligament that attaches it to other parts. However, the shoulder joint is unique because two ligaments connect it to nearby joints: the acromioclavicular joint on top of the shoulder and the sternoclavicular joint on the chest side of the joint. Chiropractors have been trained to care for these types of injuries as well as those from falls or motor vehicle accidents. Here is a list of ways to determine if a Chiropractor can help you if you have a painful shoulder problem.
Can Chiropractic Care Help My Shoulder?
If you have a painful shoulder, the first question is whether or not it can be adjusted. A Chiropractor might not be able to adjust your shoulder if there’s been an injury. For example, if you have a rotator cuff tear or a dislocated shoulder, that usually needs surgical repair.
If you have pain from arthritis of the shoulder joint, it may be possible to adjust your shoulder. However, this doesn’t mean that all chiropractors are capable of this type of adjustment – you’ll want to ask your Chiropractor about their training and experience before making an appointment for anything other than general soreness or stiffness.
If your shoulder can be helped by chiropractic treatment, they may use either gentle pressure on the joints with their hands or specialized tools to apply pressure on the joints so that there’s a more peaceful release in a specific direction. Chiropractors who don’t specialize in adjusting shoulders may refer their patients to another professional who has this expertise for this type of injury.
The first way that a chiropractor can help relieve shoulder pain is by performing adjustments on the patient’s spine. This will help to realign their spine, which will give them more mobility in their neck and back region. The second way they can use is by adjusting the rotator cuff muscles of their patient’s shoulder with manual adjustments or other methods. This helps relax the muscles near the joint so that they don’t put as much pressure on the joint as before.
Once the discomfort in the shoulders subsides, the joint muscles may need to be strengthened through specialized exercises that your Chiropractor can instruct you on. In addition, rehabilitation therapy may be necessary for nearby muscles that have been injured. Rehabilitation can help increase strength via a series of procedures if the body’s abilities are reduced due to an accident or other reasons.
When Should You Get a Chiropractic Adjustment?
A chiropractor is a healthcare provider specializing in caring for your joints, spine, and whole body. They often use a variety of treatment methods such as manipulation, massage, exercise, and natural therapies to help patients with their problems. For example, there are many reasons why it might be best for you to see a chiropractor for shoulder pain.
Pain that happens in the shoulder joint can be a common occurrence. It can range from a minor annoyance to a debilitating injury that prevents daily function. If you have been experiencing pain that does not go away, or if you have been feeling a popping sensation when moving your arm, then it is time to see a Chiropractor.
At Cornerstone Chiropractic in Hiram, GA, we offer adjustments for conditions such as:
- Arthritic pain
- Frozen shoulder
- Tendonitis
- Rotator cuff injury
- Shoulder Blade Pain
- Pain in the Shoulder Joint
- Dislocations
Injuries to the upper extremity from motor vehicle accidents or falls often require treatment from a chiropractor. We hope to help our patients become active participants in their care and work with clients on a plan of care that will best help them and suits their individual needs.
What to Expect from a Chiropractic Adjustment for Shoulder Pain
When you see a chiropractor for your pain, they will first examine your shoulder. Next, they will check to see if you have any apparent injuries, such as a dislocated joint. Also, they will make sure that there are no evident signs of damage. Finally, the Chiropractor will usually conduct a manual examination to determine what’s causing the pain.
The Chiropractor may use X-rays or other diagnostic tests to determine the cause of your pain. Once they know what is causing your pain, they can adjust your shoulder joint to reduce inflammation and decrease pain in the area.
Some people might feel immediate relief when their shoulder joint is adjusted. For others, it may take a few weeks before feeling better. During this time, it is recommended that you avoid any heavy lifting for ten days or so after an adjustment because it could put too much pressure on your joints and tissues and reinjure you.
How Long Do Adjustments Last?
The duration of a chiropractic adjustment varies from person to person. However, adjustments can help decrease pain and get your joints working more smoothly. This can happen immediately or over time. The severity of the problem, how long you’ve been having symptoms, how compliant you are with your Chiropractor’s recommendations all affect your healing. Also, the nature of the problem and the amount of the injury, harm, or damage will be reasons why your injury may be taking longer to heal than you initially thought possible.
Some people have found that the discomfort goes away after a week or two; however, this does not guarantee that your shoulder is cured and that you could quit therapy. Therefore, it’s really critical that you stick to your Chiropractor’s treatment program to assure that your shoulder recovers completely and help avoid the condition resurfacing later on.
If you fractured your ankle, you really shouldn’t take off the cast following two weeks even though it stopped hurting, correct? Your shoulder problem is not that different.
The swelling usually subsides during the first three weeks or so, but comprehensive healing takes around six weeks or so in most cases. But when healing has occurred, it will take a little time to wear down the scar tissue that has developed so that the shoulder may have full mobility again.
FAQs
What lifestyle changes can reduce shoulder pain?
Simple changes in your daily life can help with shoulder pain. Things like adjusting your posture, taking breaks if you sit or stand a lot, and changing how you lift things can make a big difference. Also, staying active with gentle exercises can keep your shoulders strong and flexible.
Can diet impact shoulder pain?
Yes, what you eat can affect your shoulder pain. Foods that are good for your joints, like fish, nuts, and leafy greens, can help. Try to cut down on processed foods and sugars, as they can make inflammation worse.
Is it okay to exercise with shoulder pain?
It depends on the pain. If it's mild, certain exercises can actually help. But if the pain is bad, you should check with a doctor first. They might suggest specific exercises that won't make your shoulder worse.
How does stress affect shoulder pain?
Stress can actually make shoulder pain worse. When you're stressed, your muscles can get tense, including those in your shoulders. Finding ways to relax, like deep breathing or yoga, can help ease the pain.
Are there any natural remedies for shoulder pain?
Natural remedies like applying heat or cold, gentle stretching, and theraputic massage can help with shoulder pain. Herbal supplements like turmeric or ginger might also help because they can reduce inflammation. But always talk to your doctor before trying new supplements.
Call Us Today for Shoulder Pain Chiropractic Care in Hiram
If you experience any kind of pain in your shoulders when lifting something heavy, this could be an indication of a rotator cuff issue. If you feel pain in your shoulder when moving your arm through its full range of motion or after prolonged use, this could be due to bursitis or tendinitis in your rotator cuff or bicep tendon, respectively. Pain during overhead movements could be due to impingement syndrome, while pain at night may indicate adhesive capsulitis or tendinitis.
Sleeping postures are very important and can influence the body’s power to recover from shoulder problems. Adjustments to sleeping postures may be necessary for a short period of time to assist in healing your shoulder. Consult your doctor about the best sleeping positions for your illness or injury while you mend. Also, make sure to ask if your present sleeping orientation adds to the cause of your discomfort.
If you’re suffering from shoulder pain and live in or around Hiram, GA, then you should be sure to contact Cornerstone Chiropractic today. Our Doctors of Chiropractic have been practicing as chiropractors for many years now and are considered some of the most highly skilled Chiropractors in Paulding County.
Cornerstone Chiropractic’s shoulder, back, and neck pain health professionals in Hiram, GA, possess years of experience treating patients with shoulder problems and can assist you too. Schedule a visit soon so that they can get to the root of your pain quickly. Call Cornerstone Chiropractic in Hiram, GA, at (770) 439-7765 if you would like to learn more about our shoulder treatment plans or have any other questions.